Robert Sander 8:00 row
1,927
Meters
8:00.0
Time
2:04.5
Pace
125
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 114 |
November 08, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,927 | 2:04.5 | 181 | 937 | 125 | 24 |
| 2:10.0 | 542 | 1:59.9 | 203 | 996 | 36 | 25 |
| 4:20.0 | 523 | 2:04.2 | 182 | 941 | 34 | 24 |
| 6:30.0 | 513 | 2:06.7 | 172 | 913 | 33 | 24 |
| 8:00.0 | 349 | 2:08.9 | 163 | 880 | 22 | 25 |
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Workout Graph
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