Robert Sander 15:05 row
2,924
Meters
15:05.2
Time
2:34.7
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 116 |
November 13, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,924 | 2:34.7 | 94 | 636 | 160 | 20 |
| 5:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 19 |
| 10:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 20 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 21 |
| 15:05.2 | 13 | 3:20.0 | 44 | 692 | 1 | 0 |
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Workout Graph
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