Robert Sander v1000m/2:00r...1 row
1,000
Meters
4:02.3
Time
2:01.1
Pace
66
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,018 |
| Overall Time | 6:02.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 113 |
January 25, 2026 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 980 | 26 | |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 980 | 26 | |
| r: 2:00 | 18 | |||||
| r18 |
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Workout Graph
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