Robert Sander 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 93 |
May 31, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 840 | 140 | 22 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 23 |
| 10:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 |
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Workout Graph
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