Jeremy Ros 6:37 row
1,346m
Meters
6:37.6
Time
2:27.6
Pace
78
Calories
158
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
March 02, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 1,346m | 2:27.6 | 109 | 673 | 19 | 158 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 19 | 157 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 21 | 159 |
| 6:37.6 | 31m | 10:06.4 | 2 | 305 | 12 | 159 |
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Workout Graph
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