Jeremy Ros 4:47 row
1,066m
Meters
4:47.5
Time
2:14.8
Pace
63
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
March 06, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,066m | 2:14.8 | 143 | 791 | 24 | 129 |
| 4:47.5 | 1,066m | 2:14.8 | 143 | 791 | 24 | 129 |
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Workout Graph
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