Jeremy Ros 5:12 row
1,050m
Meters
5:12.1
Time
2:28.6
Pace
57
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
March 07, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,050m | 2:28.6 | 107 | 666 | 21 | 137 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 136 |
| 5:12.1 | 40m | 2:31.2 | 101 | 648 | 15 | 138 |
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Workout Graph
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