Jeremy Ros 4:28 row
1,011m
Meters
4:28.6
Time
2:12.8
Pace
61
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
March 09, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,011m | 2:12.8 | 149 | 813 | 25 | 124 |
| 4:28.6 | 1,012m | 2:12.7 | 150 | 815 | 25 | 124 |
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Workout Graph
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