Jeremy Ros 1000m row
1,000
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
129
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
March 10, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1191 | 72 | 31 | 129 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1577 | 17 | 36 | 120 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 32 | 125 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 30 | 131 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 30 | 133 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 29 | 136 |
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Workout Graph
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