Jeremy Ros 1000m row
1,000m
Meters
3:37.6
Time
1:48.8
Pace
72
Calories
129
Heart Rate
Average Watts | 272 |
---|---|
Calories Per Hour | 1235 |
Stroke Rate | 31 |
Stroke Count | 112 |
March 10, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 31 | 129 |
0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | 120 |
0:41.3 | 400m | 1:43.2 | 318 | 1394 | 32 | 125 |
0:44.7 | 600m | 1:51.7 | 251 | 1163 | 30 | 131 |
0:46.7 | 800m | 1:56.7 | 220 | 1056 | 30 | 133 |
0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 29 | 136 |
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Workout Graph
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