Jeremy Ros 10:06 row
2,277m
Meters
10:06.6
Time
2:13.2
Pace
135
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
March 10, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,277m | 2:13.2 | 148 | 809 | 24 | 140 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 148 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 137 |
| 10:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 135 |
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