Jeremy Ros 5:36 row
1,198m
Meters
5:36.4
Time
2:20.4
Pace
68
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
March 11, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 1,198m | 2:20.4 | 126 | 735 | 24 | 109 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 106 |
| 5:36.4 | 120m | 2:31.6 | 100 | 645 | 20 | 112 |
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