Jeremy Ros 5:28 row
1,251m
Meters
5:28.3
Time
2:11.2
Pace
75
Calories
61
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
March 14, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,251m | 2:11.2 | 155 | 833 | 24 | 61 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 62 |
| 5:28.3 | 109m | 2:09.8 | 160 | 850 | 23 | 61 |
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