Jeremy Ros 9:04 row
2,060m
Meters
9:04.6
Time
2:12.1
Pace
124
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
March 14, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,060m | 2:12.1 | 152 | 821 | 23 | 124 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 110 |
| 9:04.6 | 916m | 2:13.5 | 147 | 806 | 23 | 139 |
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Workout Graph
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