Jeremy Ros 3:23 row
797m
Meters
3:23.6
Time
2:07.7
Pace
49
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 122 |
March 28, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 797m | 2:07.7 | 168 | 878 | 24 | 131 |
| 3:23.6 | 798m | 2:07.5 | 169 | 880 | 24 | 131 |
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Workout Graph
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