Jeremy Ros 4:35 row
1,003m
Meters
4:35.6
Time
2:17.3
Pace
58
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 119 |
March 30, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,003m | 2:17.3 | 135 | 764 | 24 | 116 |
| 4:35.6 | 1,004m | 2:17.2 | 135 | 765 | 24 | 116 |
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Workout Graph
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