Jeremy Ros 3:49 row
769m
Meters
3:49.2
Time
2:29.0
Pace
42
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 114 |
April 27, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 769m | 2:29.0 | 106 | 663 | 23 | 110 |
| 3:49.2 | 770m | 2:28.8 | 106 | 665 | 23 | 110 |
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Workout Graph
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