Jeremy Ros v1000m/3:00r...2 row
2,000m
Meters
7:57.9
Time
1:59.4
Pace
133
Calories
141
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,591m |
| Overall Time | 13:57.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 112 |
August 31, 2023 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 | 141 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 27 | 145 | |
| r: 3:00 | 574m | ||||||
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 27 | 137 | |
| r: 3:00 | 17m | ||||||
| r591m |
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Workout Graph
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