Jeremy Ros 5:22 row
1,262
Meters
5:22.6
Time
2:07.8
Pace
77
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 114 |
January 03, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,262 | 2:07.8 | 168 | 876 | 26 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 |
| 5:22.6 | 83 | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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