Jeremy Ros v500m/2:00r...4 row

2,000m

Meters

8:22.7

Time

2:05.6

Pace

125

Calories

146

Heart Rate

Rest Distance665m
Rest Time8:00.0
Overall Distance2,665m
Overall Time16:22.7
Average Watts176
Calories Per Hour906
Stroke Rate26
Stroke Count304
Drag Factor119

January 22, 2024 17:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:22.7 2,000m 2:05.6 176 906 26 146
2:06.9 500m 2:06.9 171 889 27 133
r: 2:00 209m
2:05.7 500m 2:05.7 176 906 27 143
r: 2:00 242m
2:07.2 500m 2:07.2 170 885 26 150
r: 2:00 186m
2:02.9 500m 2:02.9 189 948 27 159
r: 2:00 28m
r665m

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Workout Graph

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