Jeremy Ros 5:12 row
1,218m
Meters
5:12.3
Time
2:08.2
Pace
75
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 115 |
March 11, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,218m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 5:12.3 | 40m | 2:33.7 | 96 | 631 | 15 |
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Workout Graph
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