Jeremy Ros 5:06 row
1,136m
Meters
5:06.3
Time
2:14.8
Pace
66
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 117 |
March 18, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,136m | 2:14.8 | 143 | 791 | 24 | 157 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 158 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 156 |
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