Tim Weyman 30:00 row
7,654m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 143 |
October 29, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,654m | 1:57.5 | 215 | 1040 | 21 | 158 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 22 | 154 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 | 157 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 | 160 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 | 155 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 | 168 |
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Workout Graph
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HR Capped 150-160. 158Ave