Tim Weyman 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 136 |
October 24, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 21 | 152 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 22 | 152 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 | 153 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 | 154 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 | 151 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 | 151 |
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Workout Graph
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Hr capped session 152