Tim Weyman 10x2:00/1:00r row
5,567
Meters
20:00.0
Time
1:47.7
Pace
415
Calories
167
Heart Rate
| Rest Distance | 1,170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,737 |
| Overall Time | 30:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 134 |
November 07, 2019 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,567 | 1:47.7 | 280 | 1262 | 22 | 167 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 22 | 148 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 22 | 157 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 22 | 162 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 22 | 166 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 22 | 168 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 22 | 169 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 22 | 171 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 22 | 174 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 22 | 174 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 23 | 177 |
| r1,170 |
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Workout Graph
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