Tim Weyman 5x1000m/2:00r row
5,000m
Meters
18:29.9
Time
1:50.9
Pace
362
Calories
167
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,239m |
| Overall Time | 28:29.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 147 |
November 15, 2019 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.9 | 5,000m | 1:50.9 | 256 | 1181 | 24 | 167 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 24 | 164 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 23 | 166 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 25 | 167 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 25 | 169 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 25 | 171 |
| r239m |
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Workout Graph
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