Tim Weyman 3x2000m/4:00r row
6,000m
Meters
21:45.0
Time
1:48.7
Pace
447
Calories
168
Heart Rate
Rest Distance | 163m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,163m |
Overall Time | 33:45.0 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1236 |
Stroke Rate | 25 |
Stroke Count | 566 |
Drag Factor | 136 |
November 21, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:45.0 | 6,000m | 1:48.7 | 272 | 1236 | 25 | 168 |
7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 24 | 161 |
7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 26 | 169 |
7:10.5 | 2,000m | 1:47.6 | 281 | 1266 | 26 | 175 |
r163m |
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Workout Graph
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