Tim Weyman 5x2:00/3:00r row
2,941m
Meters
10:00.0
Time
1:42.0
Pace
237
Calories
166
Heart Rate
| Rest Distance | 413m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,354m |
| Overall Time | 25:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 30 |
| Stroke Count | 330 |
| Drag Factor | 130 |
January 21, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,941m | 1:42.0 | 330 | 1434 | 30 | 166 |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 29 | 156 |
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 29 | 162 |
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 30 | 168 |
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 30 | 170 |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 30 | 174 |
| r413m |
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Workout Graph
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