Tim Weyman v500m/1:00r...5 row
2,500m
Meters
8:43.2
Time
1:44.6
Pace
195
Calories
161
Heart Rate
| Rest Distance | 214m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,714m |
| Overall Time | 13:43.2 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 125 |
February 10, 2020 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:43.2 | 2,500m | 1:44.6 | 305 | 1351 | 27 | 161 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 26 | 153 | |
| r: 1:00 | 80m | ||||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 27 | 163 | |
| r: 1:00 | 38m | ||||||
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 28 | 163 | |
| r: 1:00 | 39m | ||||||
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 28 | 164 | |
| r: 1:00 | 41m | ||||||
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 28 | 163 | |
| r: 1:00 | 16m | ||||||
| r214m |
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Workout Graph
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