Tim Weyman 5,000m row

5,000m

Meters

18:08.7

Time

1:48.8

Pace

373

Calories

Average Watts271
Calories Per Hour1233

April 18, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1.48.8 slow 5k, started off on an 8800, went off to hard. Still feeling effects from the time off.