1,500m row on November 28, 2007

Tim Weyman 1,500m row

1,500m

Meters

5:11.7

Time

1:43.9

Pace

119

Calories

Average Watts	312
Calories Per Hour	1373

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500 sprint 5 mins after 5k. 24 spm. av hr 165