Adriano Teles 7:25 row
1,256m
Meters
7:25.3
Time
2:57.2
Pace
40
Calories
149
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 144 |
March 15, 2016 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.3 | 1,256m | 2:57.2 | 63 | 516 | 21 | 149 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 21 | 147 |
| 7:25.3 | 453m | 2:40.3 | 85 | 592 | 21 | 152 |
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