Adriano Teles 14:56 row

3,499m

Meters

14:56.1

Time

2:08.0

Pace

146

Calories

156

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate25
Stroke Count380
Drag Factor126

March 17, 2016 21:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:56.1 3,499m 2:08.0 167 873 25 156
5:00.0 1,159m 2:09.4 161 855 25 152
10:00.0 1,191m 2:05.9 175 902 26 161
14:56.1 1,149m 2:08.8 164 863 25 156

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Workout Graph

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