Adriano Teles 16:24 row
3,716m
Meters
16:24.8
Time
2:12.5
Pace
214
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 118 |
March 22, 2016 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.8 | 3,716m | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 16:24.8 | 228m | 3:05.9 | 54 | 487 | 19 |
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Workout Graph
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