Adriano Teles 3x2:00/2:00r row
1,750m
Meters
6:00.0
Time
1:42.8
Pace
139
Calories
172
Heart Rate
| Rest Distance | 1,211m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,961m |
| Overall Time | 12:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 32 |
| Stroke Count | 350 |
| Drag Factor | 132 |
March 27, 2016 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,750m | 1:42.8 | 322 | 1406 | 32 | 172 |
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 32 | 164 |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 32 | 173 |
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 33 | 180 |
| r1,211m |
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Workout Graph
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3x500m @ 1:44 1:43 1:41