Adriano Teles 2x3:00/3:00r row
1,576m
Meters
6:00.0
Time
1:54.2
Pace
112
Calories
163
Heart Rate
| Rest Distance | 762m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,338m |
| Overall Time | 12:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 126 |
March 28, 2016 21:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 | 163 |
| 3:00.0 | 864m | 1:44.1 | 310 | 1365 | 33 | 171 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 156 |
| r762m |
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Workout Graph
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