Adriano Teles 12:23 row

2,853m

Meters

12:23.0

Time

2:10.2

Pace

173

Calories

153

Heart Rate

Average Watts159
Calories Per Hour845
Stroke Rate25
Stroke Count305
Drag Factor128

March 28, 2016 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:23.0 2,853m 2:10.2 159 845 25 153
5:00.0 1,146m 2:10.8 156 837 24 146
10:00.0 1,155m 2:09.8 160 849 25 156
12:23.0 553m 2:09.2 162 857 26 159

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Workout Graph

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