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Adriano Teles 21097m row

21,097m

Meters

1:32:37.5

Time

2:11.7

Pace

1257

Calories

162

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate24
Stroke Count2288
Drag Factor116

May 03, 2016 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:37.5 21,097m 2:11.7 153 827 24 162
2:10.3 500m 2:10.3 158 844 24 137
2:13.7 1,000m 2:13.7 146 804 22 145
2:13.7 1,500m 2:13.7 146 804 23 145
2:13.6 2,000m 2:13.6 147 805 23 145
2:10.8 2,500m 2:10.8 156 838 24 148
2:14.2 3,000m 2:14.2 145 798 24 153
2:07.2 3,500m 2:07.2 170 885 25 158
2:12.7 4,000m 2:12.7 150 815 24 157
2:12.1 4,500m 2:12.1 152 822 25 158
2:18.1 5,000m 2:18.1 133 757 24 151
2:11.3 5,500m 2:11.3 155 832 24 162
2:14.5 6,000m 2:14.5 144 795 24 162
2:08.9 6,500m 2:08.9 163 862 25 164
2:14.0 7,000m 2:14.0 145 800 24 161
2:10.3 7,500m 2:10.3 158 844 25 160
2:15.9 8,000m 2:15.9 139 779 23 160
2:11.6 8,500m 2:11.6 154 828 25 158
2:15.0 9,000m 2:15.0 142 789 24 158
2:08.4 9,500m 2:08.4 165 869 27 162
2:08.3 10,000m 2:08.3 166 870 26 165
2:09.9 10,500m 2:09.9 160 849 26 165
2:00.6 11,000m 2:00.6 200 986 29 176
2:14.5 11,500m 2:14.5 144 795 25 160
2:15.5 12,000m 2:15.5 141 784 25 162
2:13.0 12,500m 2:13.0 149 812 25 162
2:14.6 13,000m 2:14.6 144 793 23 167
2:17.1 13,500m 2:17.1 136 767 23 162
2:13.4 14,000m 2:13.4 147 807 23 167
2:12.0 14,500m 2:12.0 152 823 25 165
2:18.2 15,000m 2:18.2 133 756 24 162
2:17.4 15,500m 2:17.4 135 764 24 167
2:12.4 16,000m 2:12.4 151 818 23 170
2:10.1 16,500m 2:10.1 159 847 25 167
2:24.7 17,000m 2:24.7 116 697 23 152
2:12.5 17,500m 2:12.5 150 817 26 166
2:03.5 18,000m 2:03.5 186 939 28 176
2:13.1 18,500m 2:13.1 148 810 26 167
2:08.4 19,000m 2:08.4 165 869 25 172
2:09.5 19,500m 2:09.5 161 854 26 170
2:09.8 20,000m 2:09.8 160 850 26 171
2:04.7 20,500m 2:04.7 180 921 27 176
1:58.4 21,000m 1:58.4 211 1025 29 182
0:19.8 21,097m 1:42.0 329 1433 33 183

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Workout Graph

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