Adriano Teles 18:34 row
4,305m
Meters
18:34.0
Time
2:09.3
Pace
219
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 118 |
May 24, 2016 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.0 | 4,305m | 2:09.3 | 162 | 856 | 24 | 152 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 140 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 157 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 164 |
| 18:34.0 | 780m | 2:17.1 | 136 | 766 | 24 | 150 |
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Workout Graph
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