Adriano Teles 23:21 row
5,006m
Meters
23:21.0
Time
2:19.9
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 112 |
June 09, 2016 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.0 | 5,006m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 23:21.0 | 723m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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