Adriano Teles 19:26 row
4,008m
Meters
19:26.7
Time
2:25.5
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 120 |
June 24, 2016 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 4,008m | 2:25.5 | 114 | 690 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 19:26.7 | 903m | 2:27.6 | 109 | 674 | 20 |
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Workout Graph
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