Adriano Teles 23:09 row
5,101m
Meters
23:09.4
Time
2:16.1
Pace
262
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 113 |
August 01, 2016 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 5,101m | 2:16.1 | 139 | 776 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 23:09.4 | 666m | 2:22.1 | 122 | 718 | 23 |
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Workout Graph
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