Adriano Teles 15:23 row

3,256m

Meters

15:23.3

Time

2:21.7

Pace

182

Calories

Average Watts123
Calories Per Hour722
Stroke Rate22
Stroke Count368
Drag Factor106

August 05, 2016 20:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:23.3 3,256m 2:21.7 123 722 22
5:00.0 1,016m 2:27.6 109 674 23
10:00.0 1,075m 2:19.5 129 743 24
15:00.0 1,109m 2:15.2 141 786 26
15:23.3 57m 3:24.3 41 441 15

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Workout Graph

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