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Adriano Teles 12x0:40/0:40r row

2,288m

Meters

8:00.0

Time

1:44.8

Pace

176

Calories

Rest Distance1,378m
Rest Time8:00.0
Overall Distance3,666m
Overall Time16:00.0
Average Watts303
Calories Per Hour1343
Stroke Rate32
Stroke Count434
Drag Factor137

August 28, 2016 18:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

11x40"x40" @ 1:43

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,288m 1:44.8 303 1343 32
0:40.0 195m 1:42.5 324 1416 33
0:40.0 194m 1:43.0 319 1399 33
0:40.0 194m 1:43.0 319 1399 33
0:40.0 194m 1:43.0 319 1399 33
0:40.0 195m 1:42.5 324 1416 33
0:40.0 194m 1:43.0 319 1399 33
0:40.0 195m 1:42.5 324 1416 33
0:40.0 195m 1:42.5 324 1416 33
0:40.0 195m 1:42.5 324 1416 33
0:40.0 194m 1:43.0 319 1399 33
0:40.0 213m 1:33.8 423 1755 36
0:40.0 132m 2:31.5 101 646 23
r1,378m

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