Adriano Teles 11:11 row

2,516m

Meters

11:11.0

Time

2:13.3

Pace

139

Calories

Average Watts148
Calories Per Hour808
Stroke Rate24
Stroke Count285
Drag Factor124

October 25, 2016 20:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:11.0 2,516m 2:13.3 148 808 24
5:00.0 1,130m 2:12.7 150 814 25
10:00.0 1,167m 2:08.5 165 867 27
11:11.0 220m 2:41.3 83 586 21

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Workout Graph

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