Adriano Teles 22:38 row

5,176m

Meters

22:38.6

Time

2:11.2

Pace

284

Calories

Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count571
Drag Factor110

October 27, 2016 21:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:38.6 5,176m 2:11.2 155 832 25
5:00.0 1,117m 2:14.2 145 797 25
10:00.0 1,169m 2:08.3 166 870 25
15:00.0 1,166m 2:08.6 164 865 26
20:00.0 1,183m 2:06.7 172 890 27
22:38.6 541m 2:26.5 111 682 22

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Workout Graph

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