Adriano Teles 500m row
500
Meters
1:34.7
Time
1:34.7
Pace
42
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 162 |
October 31, 2016 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 42 | 34 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 9 | 39 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 33 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 8 | 34 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 8 | 31 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 34 |
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Workout Graph
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