Adriano Teles 3x500m/1:00r row
1,500m
Meters
6:21.0
Time
2:07.0
Pace
105
Calories
| Rest Distance | 338m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,838m |
| Overall Time | 9:21.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 144 |
November 04, 2016 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,500m | 2:07.0 | 171 | 888 | 27 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 30 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 31 | |
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 20 | |
| r338m |
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Workout Graph
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