Adriano Teles 1x0:30/0:10r row
178m
Meters
0:30.0
Time
1:24.2
Pace
18
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 226m |
| Overall Time | 0:40.0 |
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2312 |
| Stroke Rate | 42 |
| Stroke Count | 25 |
| Drag Factor | 165 |
December 23, 2016 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 178m | 1:24.2 | 585 | 2312 | 42 | |
| 0:30.0 | 177m | 1:24.7 | 575 | 2279 | 42 | |
| r48m |
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Workout Graph
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