Adriano Teles v100m/2:01r...1 row
100m
Meters
0:16.5
Time
1:22.5
Pace
11
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 2:01.0 |
| Overall Distance | 424m |
| Overall Time | 2:17.5 |
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| Stroke Rate | 51 |
| Stroke Count | 51 |
| Drag Factor | 176 |
December 29, 2016 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 51 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 51 | |
| r: 2:01 | 324m | |||||
| r324m |
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Workout Graph
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