Adriano Teles v500m/2:58r...2 row
1,000m
Meters
3:30.9
Time
1:45.4
Pace
77
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 7:14.0 |
| Overall Distance | 2,007m |
| Overall Time | 10:44.9 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 147 |
January 06, 2017 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 31 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 31 | |
| r: 2:58 | 282m | |||||
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 31 | |
| r: 4:16 | 725m | |||||
| r1,007m |
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Workout Graph
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